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Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...

Simple tips to get the most out of running

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...

  In this blog we are going to dive in to what a typical treatment would be like at our office for patients...

What is it? Sciatica is a term we hear quite frequently run through our office. Sciatica is referred to as pain...